Crunchy Sesame Seed Stir-fry (v)

Serves 4


2 cloves garlic, diced
2cm ginger, grated
20g sesame seeds
120g green beans, cut into 5cm pieces
100g bean sprouts
1 red bell pepper, cut into slices
1 Tbsp vegetable oil


1 Toast sesame seeds in dry wok. Remove once lightly toasted. Set aside.
2 Heat clean pan or wok in medium heat. Add vegetable oil. Sauté ginger and garlic. Add in green beans and cook till green beans are almost done. Then, add bean sprouts and red bell pepper and stir-fry for another 2 minutes.
3 Sprinkle the toasted sesame seeds.
4 Add the sauce mix and cook until it thickens. Serve.


1 This stir-fry is delicious on top of plain steamed jasmine rice, or simply serve with egg noodles lightly dressed in Lee Kum Kee Oriental Sesame Dressing .
2 May add 2 Tbsp of water while cooking green beans in order to make the beans tender.
3 Sesame seeds contain a good a mount of calcium, and hence are good for people who are on a dairy-free diet.
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