Beef is rich in protein, which is important for your body as it is a macronutrient, meaning your body needs plenty of it to function properly. It's also rich in iron, which is good for your blood. As well as protein and iron, beef is full of other nutrients, such as carnosine, creatine, B-vitamins, selenium and zinc.
Broccoli is considered a superfood, and is rich in Vitamin A, C, E and K, as well as being full of antioxidants and folic acid. It's also a great source of fibre, which has been found to reduce the risk of certain health issues, such as coronary heart disease, obesity, and even cancers.
By utilising our convenient Broccoli Beef Stir Fry Sauce, you'll be feasting on this super healthy, tasty meal in less than 10 minutes.
Heat oil in wok or large frying pan, add beef and stir-fry over medium high heat 2 minutes.
Add vegetables, cook for 3-4 minutes, stirring.
Add sachet of Lee Kum Kee Rich & Savory Noodle Stir-Fry Sauce , toss with a splash of water to heat through for 2 minutes. Serve with rice.
PREP TIME 5 MINUTES | COOK TIME 10 MINUTES
And don't forget, Asian-inspired meals are made for sharing, so get friends and family together for a feast.
