This recipe and dish photo were made in collaboration with Fitbeauty - http://fitbeauty.nl/
Heat the oil with the seasonings, then fry the courgette, red pepper and bean sprouts for. 5-6 minutes until just tender. Set aside.
Blend the flour and baking powder in a bowl using a fork or whisk. Then add the sesame oil and plant milk and whisk thoroughly until it is smooth and has the consistency of batter.
Add the stir-fried vegetables and blend into the batter.
To make the pancakes decide what size you want and choose a frying pan accordingly. For the first pancake, heat a teaspoon of oil in the frying pan , when hot add enough batter to cover the base, swirl around. Cook over a medium heat and when the batter sets and the top no longer looks wet, turn the pancake over, 2-3 minutes each side is usually sufficient. Repeat until the batter is finished.
Blend the ingredients of the sauce in a bowl and drizzle this over the pancakes. Other topping can be added such as alfalfa sprouts, spring onion and sesame seeds
PREPARATION TIME: 15 MINS, COOKING TIME: 15 MINS
And don't forget, Asian-inspired meals are made for sharing, so get friends and family together for a feast.
