Pan Fried Steak with Roasted Broccoli with a tangy shallot sesame dressing
Lee Kum Kee

Pan Fried Steak with Roasted Broccoli with a tangy shallot sesame dressing

Serves 2-4
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Ingredients

400g Bavette Steak/ flank steak
175g Tenderstem broccoli
1Tbsp Vegetable oil

Marinade

Steak Marinade
2 Tbsp  Lee Kum Kee Premium Oyster Sauce
Broccoli marinade
1 Tbsp  Vegetable oil
1 Tbsp   Lee Kum Kee Premium Light Soy Sauce
1  pinch of Black Pepper

Dressing

1  Shallot, finely diced
1  lime juice
1 tsp  Lee Kum Kee Pure Sesame Oil
1 Tbsp  Lee Kum Kee Premium Light Soy Sauce
1 Tbsp  Freshly shredded coriander leaves

Method

1 Marinate the steak in Lee Kum Kee Premium Oyster Sauce , leave in the fridge for 1 hour.
2 Pre-heat oven to 200°C / fan190°C / gas 5. Trim the ends from the tenderstem broccoli and mix with the marinade then roast in the oven for 15 minutes, turning over halfway. Set aside.
3 Heat a large frying pan over high heat, brush the steak with oil then cook 2-3 minutes on each side for medium rare or for an additional minute for medium. Remove from pan and leave to rest for 10mins.
4 Thinly sliced the steak and assemble on the plate with broccoli.
5 Whisk the dressing ingredients together and dress on the steak then serve immediately.

Tips

1 Use sliced firm tofu, aubergine or Portobello mushrooms with Lee Kum Kee Mushroom Vegetarian Stir-Fry Sauce will work well for vegan alternative!
PREP TIME 60 MINUTES, COOK TIME 15 MINUTES
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Chicken/Beef Meatballs with Hoisin Dipping Sauce Chicken/Beef Meatballs with Hoisin Dipping Sauce
Clay Pot Rice Clay Pot Rice
Crunchy Sesame Seed Stir-fry (v) Crunchy Sesame Seed Stir-fry (v)
Cucumber & Tomato Salad with Spicy Plum Sauce (Vegan) Cucumber & Tomato Salad with Spicy Plum Sauce (Vegan)
Griddled Chicken Skewers Griddled Chicken Skewers
Grilled Lamb Skewers in Char Siu Sauce Grilled Lamb Skewers in Char Siu Sauce
Hearty Beef Stew Hearty Beef Stew
Honey and soy chicken Honey and soy chicken Honey and soy chicken
Hot Dog Wasabi Salad Hot Dog Wasabi Salad
Japanese Tofu Japanese Tofu
Kung Pao Chicken Kung Pao Chicken
Kung Pao Chicken Stir Fry Kung Pao Chicken Stir Fry Kung Pao Chicken Stir Fry
Minced Pork in Lettuce Wrap (San Choy Bao) Minced Pork in Lettuce Wrap (San Choy Bao)
Mixed Mushrooms in Oyster Sauce Mixed Mushrooms in Oyster Sauce
Pan Fried Wasabi King Prawns with Asparagus Pan Fried Wasabi King Prawns with Asparagus
Pineapple Skewer Pineapple Skewer
Prawns in Double Deluxe Soy Sauce Prawns in Double Deluxe Soy Sauce
Ramen Breakfast Ramen Breakfast
Red Braised Pork Belly Red Braised Pork Belly
Rice Vermicelli with Black Bean Chicken Rice Vermicelli with Black Bean Chicken
Roast Chicken Noodle Salad Roast Chicken Noodle Salad
Roasted Cauliflower Steak Roasted Cauliflower Steak
Special Fried Rice (v) Special Fried Rice (v)
Spicy Garlic Aubergine Spicy Garlic Aubergine
Spicy King Prawn Spicy King Prawn
Spicy Mango And Chicken Salad Spicy Mango And Chicken Salad
Summer Rolls Summer Rolls
Sushi Salad Cups Sushi Salad Cups
Tomato Garlic Prawns Tomato Garlic Prawns Tomato Garlic Prawns
Tomato Garlic Salmon & Prawns Tomato Garlic Salmon & Prawns
Vegetable Pancake with Sriracha Mayo (v) Vegetable Pancake with Sriracha Mayo (v)
Vietnamese Pizzetta Vietnamese Pizzetta
Yang Zhou Stir Fried Rice Yang Zhou Stir Fried Rice
Barbecued Rib of Beef with a Hot & Aromatic Dipping Sauce Barbecued Rib of Beef with a Hot & Aromatic Dipping Sauce
Chilli Garlic Glazed Salmon Chilli Garlic Glazed Salmon
Chinese Spaghetti and Meatballs By Sandia Chang Chinese Spaghetti and Meatballs By Sandia Chang
Chinese Style Lamb Skewers Chinese Style Lamb Skewers
Chiu Chow Chilli Prawns By Sandia Chang Chiu Chow Chilli Prawns By Sandia Chang
Cold Sesame Noodle Salad Cold Sesame Noodle Salad
Crispy Duck Jewelled Salad By Ping Coombes Crispy Duck Jewelled Salad By Ping Coombes
Good Fortune Rice By Ping Coombes Good Fortune Rice By Ping Coombes
Hong Kong Style Stir Fried Squid & Chinese Broccoli By Jeremy Pang Hong Kong Style Stir Fried Squid & Chinese Broccoli By Jeremy Pang
Lemongrass and Sesame Steamed Sea Bass By Jeremy Pang Lemongrass and Sesame Steamed Sea Bass By Jeremy Pang
Mother's Oyster Sauce Noodles By Sandia Chang Mother's Oyster Sauce Noodles By Sandia Chang
Pan Fried Chicken on Crispy Noodles By Ken Hom Pan Fried Chicken on Crispy Noodles By Ken Hom
Peanut Butter Ribs By Ping Coombes Peanut Butter Ribs By Ping Coombes
Pei Pa Tofu By Jeremy Pang Pei Pa Tofu By Jeremy Pang
Plum & Ginger Pork Belly (BBQ) Plum & Ginger Pork Belly (BBQ)
Stir-fried Cucumbers with Hot Spices By Ken Hom Stir-fried Cucumbers with Hot Spices By Ken Hom
Stir-fried Pork with Black Bean Garlic Sauce By Ken Hom Stir-fried Pork with Black Bean Garlic Sauce By Ken Hom
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And don't forget, Asian-inspired meals are made for sharing, so get friends and family together for a feast.
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