These vegan chilli and garlic marinated kebabs are packed full of flavour - you’re not going to miss the meat! Eat them on their own or packed into a pitta with salad leaves and a yoghurt chilli sauce drizzle - they are guaranteed to not disappoint.
NUTRITION NOTES - Tofu – or soybean curd – can be lacking in the taste department but it’s a great vehicle for different flavours; it soaks-up anything added to it. Seasoning with the delicious sauces in this recipe definitely changes its flavour profile and makes it a great nutritional change from the usual BBQ favourites.
Tofu is naturally gluten free and relatively low in calories; it is also a good source of protein and a valuable calcium supplier for those who are completely meat free. Cherry tomatoes deliver on sweetness in this recipe, not to mention vitamins and minerals galore. A, B and C are there in good supply and the lesser known vitamin K1 is also present, which can help with normal blood clotting.
NB For this recipe you will need 8 metal skewers or pre-soaked wooden skewers