Check out this colourful medley of vegetables and prawns bursting with sweet and sour flavours. Seafood is a source of umami which provides protein and many micronutrients such as iodine. Serve with rice for a filling main dish or on a bed of pak choi for a yummy starter.
Rub a small amount of vegetable oil over the prawns.
Heat a griddle pan to extremely high heat until smoking hot, then place the prawns onto the griddle and press down on them till they char nicely. Cook for 2-3 minutes before turning. Add peppers and pineapple then place the garlic slices and red onion over the top of the prawns and cook for a further 2-3 minutes.
Mix The Sauce Mix together in a bowl and pour sauce over the prawns. Then allow to sizzle for 30 seconds to a minute before serving.
Steam the pak choi for 2 minutes and serve the prawns on top.
Add ½ tsp of Lee Kum Kee Premium Dark Soy Sauce for deeper colour
PREP TIME: 20 MINS | COOK TIME: 10 MINS
And don't forget, Chinese meals are made for sharing, so get friends and family together for a feast.
