Lee Kum Kee

Grilled Stuffed Squid with Herbed Polenta

Serves 4

A meal that is suitable for all occasions, also healthy by being low in saturated fat and high in protein. The squid is the highlight when perfectly paired with our unique vinegary and honey-sweet dressing using Lee Kum Kee Seasoned Rice Vinegar.

Ingredients

4 large squid (about 700g), cleaned, bodies kept whole
100g polenta
50g coriander, finely chopped
50g dill, finely chopped
10 spears of asparagus, finely chopped
1 carrot, finely chopped
1 red pepper, finely chopped

Dressing

1 tsp honey
1 Tbsp sesame seeds (optional)

Method

1 Cook polenta as per packet instructions. Season the polenta. Mix in chopped vegetables and herbs.
2 Make a small hole in the pointed end of each squid body and stuff the squid with polenta. Then skewer the bottom of each squid.
3 Layout squid on a baking tray and brush with char siu sauce & 1 tbsp vegetable oil.
4 Heat a griddle pan to extremely high heat. Place the squid onto the griddle and sear on each side for 1-2 minutes. Turning once. Then remove and slice in half or quarters to serve
5 Mix The Dressing in a ramekin and serve on the squid

Tips

1 Add 1 tsp of Lee Kum Kee Pure Sesame Oil for nuttiness
PREP TIME: 30 MINS | COOK TIME: 20 MINS
share on facebook
tweet
send email
print

Jeremy Pang Recipes

Sign Up Now