By nutritionist Jenner Hope
Whether you’re a fitness fanatic or a health-conscious foodie, in our fast-paced lives, maintaining a balanced diet, packed full of flavour, can be challenging. Which is why we have teamed up with renowned nutritionist Jenner Hope. Jenner’s healthy Chinese recipes are not only nutrient-rich but also bursting with flavour. Fuel your body, stay energetic and elevate your fitness with these mouthwatering, quick and easy recipes, designed to keep you at the top of your game.
All the sauces found in these recipes can be found in our new Sauces For Champions Bundle, along with a special recipe e-Booklet!
This dish is a veggie-packed powerhouse. This quick, and easy veggie-packed recipe is an immune-boosting, gut-loving, brain-boosting sensation. With a winning combination of Lee Kum Kee Reduced Salt Soy Sauce and Lee Kum Kee Premium Mushroom Seasoning Powder experience a nutritious and vegan-friendly dish without compromising on the rich flavours and aromas.
A healthier alternative to a traditional British classic. Our burger recipe is bursting with goodness! Loaded with protein and an array of plant-based ingredients, it’s not just delicious; it’s also a treat for your gut. And with the added twist of cauliflower, your burger stretches to be more cost-effective. Lee Kum Kee Chiu Chow Chilli Oil and Lee Kum Kee Premium Mushroom Seasoning Powder infuse this dish with sweet & spicy flavours for a flavour odyssey.
This post-workout meal is a powerhouse of protein and fibre and a win-win for your health and taste buds! This recipe is a speedy delight, and a champion of health and flavour. Aiding in muscle repair, it's the perfect choice to refuel after a workout. Try it with: Lee Kum Kee Reduced Salt Soy Sauce, Lee Kum Kee Premium Mushroom Seasoning Powder and Lee Kum Kee Pure Sesame Oil
Packed full of flavour, this quick and easy recipe is perfect for post-exercise recovery. benefit your brain and joint health with protein-rich Salmon packed with omega-3, B-vitamins and fibre filled brown rice and Avocado, which is great for your heart, brain, and skin. But if you don’t like Salmon, don’t worry, tuna or baked tofu are great alternatives, just don’t forget Lee Kum Kee Reduced Salt Soy Sauce, Lee Kum Kee Seasoned Rice Vinegar and Lee Kum Kee Pure Sesame Oil.
This protein-packed sandwich is an ideal choice for your work lunch or a quick hit at home. Boost your well-being and energy levels this mouthwatering, nutritious meal, brimming with healthy fats. Enjoy more fibre from wholegrain bread and infused flavour from Lee Kum Kee Reduced Salt Soy Sauce and Lee Kum Kee Pure Sesame Oil sauces.
If you too want to cook vibrant, nutritious, Chinese recipes without compromising on taste, shop our Sauces for Champions bundle, a game-changer in the world of nutrition and flavour.